Emotional intelligence – Development of self-management skills

Important to know:
The course video is English with Romanian subtitles and test questions are in Romanian.

Overview 

Probably the most important skill involved in Emotional Intelligence is self-management. This usually comes after self-awareness … when you notice an emotion. What can happen is that an emotional reaction takes its own form, is hijacked or worsens in a reaction that is difficult to control. With self-management skills, prevent this situation from the beginning and control the inner interpretations and outer behaviors associated with intense emotions. Not only are you self-managing at this point, but you’re starting to adjust how you usually react to things that irritate you. Develop a proactive approach to emotional intelligence – first with your awareness and then a natural flow in self-management. Another reason why self-management is so important is that at the same time, the relational part of emotional intelligence tends to have a better flow. Begin to appreciate the difficulty of controlling your emotional impulses and become more empathetic and patient with others.

 

Objectives

Implementing Emotional Self-Management Techniques

 

Target Audience

Anyone Who Wants to Develop Emotional Intelligence Skills

Be the first to add a review.

Please, login to leave a review
Get Course
Enrolled: 2 students
Video: 00:21:35
Level: Introductory

Related Courses

Working with emotional intelligence
€5.90
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview Any organization, regardless of...
Introductory
€5.90
Working with emotional intelligence
€6.40
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview  Probably the most important sk...
Introductory
€6.40
Working with emotional intelligence
€6.40
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview You cannot achieve results by f...
Introductory
€6.40
Working with emotional intelligence
€6.40
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview Emotions appear in us – i...
Introductory
€6.40
Working with emotional intelligence
€6.40
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview Anger is a normal and even bene...
Introductory
€6.40
Working with emotional intelligence
€6.40
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview This course covers the applicat...
Introductory
€6.40
Working with emotional intelligence
€5.90
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview Organizational and interpersona...
Introductory
€5.90
Working with emotional intelligence
€5.90
Important to know: The course video is English with Romanian subtitles and test questions are in Romanian. Overview At work, emotions can be intens...
Introductory
€5.90
Individual
Business
Partner

Register as Individual

For those who are individual learners, team members of a business, business professionals.

{{this.errorMessage}}

{{this.successMessage}}

By registering you accept terms and conditions

Already on DB Academy?

Register as Business

Business Leaders / HR Responsibilities / Other company representatives who want to upskill employees.

{{this.errorMessage}}

{{this.successMessage}}

By registering you accept terms and conditions

Already on DB Academy?

Register as Partner

For companies which want to colobrate with DB Academy and publish educational content for their customers.

{{this.errorMessage}}

{{this.successMessage}}

By registering you accept terms and conditions

Already on DB Academy?

Login

Authanticate to DB Academy.

{{this.errorMessage}}

{{this.successMessage}}

New to DB Academy?

Forgot your password?