Important to know:
The course video is English with Romanian subtitles and test questions are in Romanian.
Overview
Achieving the right balance between work and personal activities gives you the opportunity to practice self-care and care about what is important in all aspects of your life. Maintaining this balance between work and personal activities requires constant vigilance.
This course focuses on stress management techniques and recognizing behaviors such as passivity, aggression and assertiveness, and how they affect your ability to find balance in your life. It also discusses techniques that can be used to achieve and maintain balance. Materials designed to support the combined learning activities aligned with this course are available on the Resources Page.
Objectives
DB Academy provides top notch online courses mastering your skills partnering with reputable companies. Boost your career with Corporate trainings.
For those who are individual learners, team members of a business, business professionals.
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Business Leaders / HR Responsibilities / Other company representatives who want to upskill employees.
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For companies which want to colobrate with DB Academy and publish educational content for their customers.
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